other talks in this theme

Hindrances In Meditaion (with translation in Marathi)

An Introduction to the Bodhicitta Meditation
Positive Emotion Day 5 Session 1

What Meditation Really Is
Anapanasati - Contemplation of Mind

Positive Emotion Day 1 Session 2
Building the Buddhaland

The Spiritual Faculty of Viriya/Energy and Mindfulness
Kiranada - A Year of Silence (with Q & A)

Just Sitting As Part of the System of Meditation
Early Morning Meditation Session

The Brahma Viharas: Mudita Bhavana
Imagining the Buddha Meditation

Tonglen Retreat Led Meditation Day 2
Not Knowing It Is Near, They Seek It Afar. What a Pity!

Metta As a Pat to Insight - Led Meditation - Causes of...
Led Meditation - Metta with No Reference

Tonglen Retreat Day 4, Tonglen For Others
The Five Spiritual Faculties, Week 4 - Unification of Mind

Positive Emotion Day 1 Session 1

Other talks from Adhisthana

Positive Emotion Day 6 Session 1

by Vessantara (2015)

A series of talks, guided meditation sessions, and rituals from The Mandala of Spiritual Practice: Positive Emotion retreat. Adhisthana, January 2015.

This talk is part of the series The Mandala of Spiritual Practice: Positive Emotion Retreat.