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Other talks from Adhisthana

Positive Emotion Day 4 Session 2

by Vessantara

A series of talks, guided meditation sessions, and rituals from The Mandala of Spiritual Practice: Positive Emotion retreat. Adhisthana, January 2015.

12. Positive Emotion Day 4 Session 2
0.00 Tonglen: Entrusting suffering to the refuges
6.04 Guided Meditation (20mins) - Tonglen

This talk is part of the series The Mandala of Spiritual Practice: Positive Emotion Retreat.

Talk (click play to listen)


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Positive Emotion Day 4 Session 2 (25:52) 


Total running time: 25:52

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