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Other talks from Adhisthana

Positive Emotion Day 3 Session 3

by Vessantara

A series of talks, guided meditation sessions, and rituals from The Mandala of Spiritual Practice: Positive Emotion retreat. Adhisthana, January 2015.

9. Positive Emotion Day 3 Session 3
0.00 Guided Meditation (35mins)
34.50 Positive Emotion supported by Insight: Three levels of Metta

This talk is part of the series The Mandala of Spiritual Practice: Positive Emotion Retreat.