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Other talks from Adhisthana

Positive Emotion Day 1 Session 1

by Vessantara (2015)

A series of talks, guided meditation sessions, and rituals from The Mandala of Spiritual Practice: Positive Emotion retreat. Adhisthana, January 2015.

1. Positive Emotion Day 1 Session 1
0.00 Introduction
2.00 Invoking the dedication mandala and chanting
12.32 Guided Meditation (30mins)

This talk is part of the series The Mandala of Spiritual Practice: Positive Emotion Retreat.