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other talks in this theme

Other talks from West London Buddhist Centre

Perfect Awareness

by Mitrananda (2015)

Just why do Buddhists consider mindfulness so important? How we go about developing mindfulness, and also how mindfulness may lead to glimpses of insight into reality - how things really are.
But how are we to recognise any arising of insight or awakening? Mitrananda discuss these questions in a well considered, elegant talk. He also describes six aspects of awakening - which is after all what the dharma is about.