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Mindfulness Meditation

by Jinananda

Mindfulness is the seventh element of the Noble Eightfold Path, the practice of which supports analysis resulting in the development of wisdom.

Tracks (click play to listen)

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1. Intro (0:19) 
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2. Intro II (3:24) 
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3. Meditation (27:30) 
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4. End (0:17) 


Total running time: 31:30

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