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other talks in this theme

Other talks from Adhisthana

Awareness Is Revolutionary

by Sona

A talk given at the Triratna Buddhist Order November 2014 Men's UK and Ireland Area Order Weekend at Adhisthana on 2 November 2014. The theme of the weekend was Mindfulness.

Sona's talk encompasses the following points:
"An introduction - why I started working at Breathworks and what it means to me
Some background and Canonical sources that underpin Breathworks approach
How we use the Buddha's teaching and mindfulness to alleviate pain and suffering
Mindfulness and compassion
Buddhism and Secular Mindfulness
Why awareness/mindfulness is revolutionary"