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Tonglen Retreat Day 3, Self-Tonglen

by Saddhanandi

On the third day of the Tonglen retreat, Saddhanandi talks about turning towards whatever is unsatisfactory in our experience and holding that in the wider framework of spacious awareness.

Talk (click play to listen)


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Tonglen retreat day 3, self-tonglen (21:19) 


Total running time: 21:19

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