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Suffering and Joy - Compost For Love

by Dayajoti

A talk during the setup for Buddhafield Festival 2013 (theme 'Fire in the Heart') on the Four Brahma Viharas.

Tracks (click play to listen)

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1. Intro and guided reflection (7:29) 
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2. The Four Brahma Viharas (2:22) 
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3. Barriers to Karuna and Mudita (2:01) 
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4. The Story of Self (3:34) 
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5. The Mallikaa Sutta (4:06) 
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6. The Story of Kisa Gotami (1:02) 
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7. The Meaning of Compassion (0:58) 
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8. Joy and Compassion (2:23) 
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9. Upekkha - Equanimity (3:13) 


Total running time: 27:08

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