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My Practice in Everyday Life - Sona

by Sona

One of a series of short talks given for the FWBO International Urban Retreat of 2009, where Order Members from around the world speak about their life and practice.

Sona is an Order Member living and working in Manchester, England. Here he speaks about his work as a Dharma teacher and as a member of the Breathworks team, helping others to alleviate chronic pain through learning to live with mindfulness.

Talk (click play to listen)

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Sona - My Practice in Everyday Life (Manchester, England) (5:29) 

Total running time: 5:29