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Here is a pair of guided meditations where we are encouraged to reflect on the impermanent nature of things, an essential element of Buddhist practice. Beautifully led by Dayanandi and Ratnaguna.
Produced for the 'Towards Insight' module of the Dharma Training Course for Mitras (year four, module 6).
| 1. | Contemplation of Impermanence led by Dayanandi (21:60) | |
| 2. | Contemplation of Impermanence led by Ratnaguna (18:59) |
Total running time: 40:59
