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A detailed explanation, significantly different from Sangharakshita's earlier talk on the same theme, of the twelve positive links (nidanas) of the spiral path leading to Enlightenment.
| 1. | Introduction (8:04) | |
| 2. | Suffering and faith (9:55) | |
| 3. | Joy (9:07) | |
| 4. | Rapture (2:33) | |
| 5. | Calm (4:16) | |
| 6. | Bliss (2:11) | |
| 7. | Concentration (7:35) | |
| 8. | Knowledge and vision of things as they really are (5:14) | |
| 9. | Withdrawal (2:30) | |
| 10. | Dispassion (2:58) | |
| 11. | Freedom (2:16) | |
| 12. | Knowledge of the destruction of the asavas ('mental poisons') (3:21) | |
| 13. | Conclusion (3:29) |
Total running time: 1:03:29
