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The Launching of the New Mitrata

by Sangharakshita (1983)

A delightful talk to mark the re-launch of 'Mitrata, a journal (now discontinued) which helped develop the systematic study of Buddhism in the FWBO and was especially intended for 'mitras' ('Friends'). Includes some valuable tips on enjoying meditation.

Talk given in 1983.

Total running time: 1:01:15