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A survey of the progressive sequence of meditations followed in the FWBO and their place in the complete spiritual path.
N.B. Poor original recording.
Talk given in 1978.
|1.||Meditation - the origin of Buddhism and the FWBO (11:35)|
|2.||Meditation in practice and theory (4:03)|
|3.||The experience of the four dhyanas (7:15)|
|4.||Basic methods of meditation (5:46)|
|5.||The Mindfulness of Breathing (5:46)|
|6.||Positive emotions - the Brahma Viharas (11:10)|
|7.||Spiritual death and rebirth - the Six Element Recollection (8:40)|
|8.||Visualisation practices (6:05)|
|9.||The four stages of the system of meditation (4:02)|
|10.||Ordination, Bodhichitta, and 'Just Sitting' (9:35)|
Total running time: 1:13:57