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	<title>free buddhist audio &#187; Podcasts</title>
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	<link>http://www.freebuddhistaudio.com/blog</link>
	<description>Welcome to Free Buddhist Audio. Here you'll find all the latest news and updates on the site - as well as podcast posts and other related downloads.</description>
	<pubDate>Sun, 24 May 2009 17:30:14 +0000</pubDate>
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		<category>Religion and Spirituality</category>
		<ttl>1440</ttl>
		<itunes:keywords></itunes:keywords>
		<itunes:subtitle></itunes:subtitle>
		<itunes:summary>Welcome to Free Buddhist Audio. Here you'll find all the latest news and updates on the site - as well as podcast posts and other related downloads.</itunes:summary>
		<itunes:author></itunes:author>
		<itunes:category text="Religion &amp; Spirituality">
  <itunes:category text="Buddhism"/>
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<itunes:category text="Society &amp; Culture">
  <itunes:category text="Philosophy"/>
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<itunes:category text="Health">
  <itunes:category text="Alternative Health"/>
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			<itunes:name></itunes:name>
			<itunes:email>info@freebuddhistaudio.com</itunes:email>
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		<itunes:block>No</itunes:block>
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			<title>free buddhist audio</title>
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		<item>
		<title>What is Mind?</title>
		<link>http://www.freebuddhistaudio.com/blog/2009/05/24/what-is-mind/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2009/05/24/what-is-mind/#comments</comments>
		<pubDate>Sun, 24 May 2009 17:28:18 +0000</pubDate>
		<dc:creator>akasapriya</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=82</guid>
		<description><![CDATA[This is the first in a series of talks from the Western Buddhist Order Convention in 2001 offering different perspectives on the Abhidharma and exploring from a personal perspective what the study of the 51 Mental Events can tell us about our minds and how they work. Based on the classic Tibetan text ‘Necklace of [...]]]></description>
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			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast34.mp3" length="23247802" type="audio/mpeg"/>
<itunes:duration>48:23</itunes:duration>
		<itunes:subtitle>This is the first in a series of talks from the Western Buddhist Order Convention in 2001 offering different perspectives on the Abhidharma and exploring ...</itunes:subtitle>
		<itunes:summary>This is the first in a series of talks from the Western Buddhist Order Convention in 2001 offering different perspectives on the Abhidharma and exploring from a personal perspective what the study of the 51 Mental Events can tell us about our minds and how they work. Based on the classic Tibetan text lsquo;Necklace of Clear Understandingrsquo;, this is a terrific, clear introduction by Dhammadinna to the whole area of how to lsquo;Know Your Mindrsquo;hellip;

Tracked version includes the following detail:

1. Lineage of material on Mind; Yeshe Gyaltsenrsquo;s lsquo;Necklace of Clear Understandingrsquo;; Sangharakshitarsquo;s lsquo;Know Your Mindrsquo;; Subhutirsquo;s talks on lsquo;Mind and Mental Eventsrsquo;

2. The Abhidharma - classification of mental events; transforming mental states and actions; sharing and confessing

3. What is lsquo;Mindrsquo;? Introspection - Dharma-Vichaya (dhammaviccaya); the seven lsquo;Limbs of Enlightenmentrsquo; (Bodhyangas); reflecting on the lakshanas and Pratitya Samutpada

4. Practical aids in working with mental events; different Abhidharma traditions; lists as tools

5. Defining and experiencing Mind; manas (state of consciousness); impossible to pin down; Milarepa and the Shepherdrsquo;s Search for Mind; mind and the subjective

6. Subjective versus objective; the Yogachara perspective; the skandhas and vijnana; the Enlightened person and non-identification with the subjective)

7. The eight vijnanas and the five Wisdoms or Jinas; Yeshe Gyaltsenrsquo;s focus on the senses

8. Characteristics of mind - i. clarity ii. cognition iii. momentary iv. conditioned v. karma

9. Primary Mind (chitta, citta); mental events as how the mind takes hold of objects; experiencing lsquo;Pure Mindrsquo; through prajna; Milareparsquo;s list of requirements

10. A Look at the 51 mental events; six categories and two perspectives

11. Summary - transforming mental states; Padmasambhava on Mind

Talk given at Wymondham, 2001

To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Blogroll,,Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>info@freebuddhistaudio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Four Lineages of the FWBO</title>
		<link>http://www.freebuddhistaudio.com/blog/2009/01/30/dhammarati-the-four-lineages-of-the-fwbo/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2009/01/30/dhammarati-the-four-lineages-of-the-fwbo/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 21:24:44 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=76</guid>
		<description><![CDATA[Time to bring the picture  on the FWBO&#8217;s relations with other Buddhists bang up-to-date with this splendid excursion over the common ground Buddhists share in the 21st century, and also through the diverse practice landscapes they continue to explore in their own approaches to the Dharma.
As a basis Dhammarati looks at the FWBO&#8217;s own [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2009/01/30/dhammarati-the-four-lineages-of-the-fwbo/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast33.mp3" length="24680638" type="audio/mpeg" />
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<itunes:duration>51:24</itunes:duration>
		<itunes:subtitle>Time to bring the picture  on the FWBO's relations with other Buddhists bang up-to-date with this splendid excursion over the common ground Buddhists share ...</itunes:subtitle>
		<itunes:summary>Time to bring the picture  on the FWBO's relations with other Buddhists bang up-to-date with this splendid excursion over the common ground Buddhists share in the 21st century, and also through the diverse practice landscapes they continue to explore in their own approaches to the Dharma.

As a basis Dhammarati looks at the FWBO's own grounding in tradition, and encourages us all at root to look continually to our own practice as we make the great journey from suffering to an expansive sense of living free.

Talk given at the Birmingham Buddhist Centre, January 2009</itunes:summary>
		<itunes:keywords>fwbo,,buddhists,,buddha,,dharma,,suffering,,freedom</itunes:keywords>
		<itunes:author>Dhammarati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Asvagosha Songs</title>
		<link>http://www.freebuddhistaudio.com/blog/2008/09/30/asvagosha-songs/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2008/09/30/asvagosha-songs/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 18:15:58 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=74</guid>
		<description><![CDATA[This recording of songs from the Asvagosha project troupe is a real find in the Dharmachakra Archives. 
The Asvagosha project was set up in India in the early 1990s as a way of developing cultural activities among poor &#8216;ex-Untouchable&#8217; communities in slums and rural areas. Teams of performers visit the localities and put on performances [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2008/09/30/asvagosha-songs/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast32.mp3" length="18287984" type="audio/mpeg" />
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<itunes:duration>38:04</itunes:duration>
		<itunes:subtitle>This recording of songs from the Asvagosha project troupe is a real find in the Dharmachakra Archives. 

The Asvagosha project was set up in India ...</itunes:subtitle>
		<itunes:summary>This recording of songs from the Asvagosha project troupe is a real find in the Dharmachakra Archives. 

The Asvagosha project was set up in India in the early 1990s as a way of developing cultural activities among poor 'ex-Untouchable' communities in slums and rural areas. Teams of performers visit the localities and put on performances of sketches and specially composed songs. The shows reflect the concerns that are uppermost in the minds of the people from these communities- issues such as alcoholism, domestic violence, superstition, and child health. The performers bring a level of humour and energy to their performances, ensuring that the messages are conveyed in a straightforward, unpatronising way.

For more on the Karuna Trust's vital work with 'ex-Untouchable' Indian Buddhists, see their website.

Singers

Dhammachari Ratnodaya, Dhammachari Kamalabodhi, Dhammachari Satyadeepa, Dhammachari Yashoratna, Rahul Sownone, Satish Moon

Musicians

Ananada Panchabhai, tabla
Narendra Kale, harmonium

Original Producers

Dhammachari Siddhartha, Jayant Barve

Digital Remastering

Dhammachari Candradasa

All songs composed by members of the Asvagosha project (except 'Raho Sukhame' - composed by Dharmarakshita)

The Asvagosha project is run by Karuna Trust and Bahujan Hitay. Both are non-profit charities.

Tracked version includes the following detail:

01 Asvagosha, Asvagosha

02 Jivanta Dakhala

03 Ek Bano Neka Bano

04 Dhamma Januna Ghe

05 Tumche Amuche Bandhutwache Nate

06 Andaratun Baher Ya Ho

07 Ata Tumhi Te Deepa Wha

08 Mahaparinirvana Sagari

09 Raho Sukhane Ha Manau Ethe</itunes:summary>
		<itunes:keywords>Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>info@freebuddhistaudio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Chetul Sangye Dorje</title>
		<link>http://www.freebuddhistaudio.com/blog/2008/09/04/chetul-sangye-dorje/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2008/09/04/chetul-sangye-dorje/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 16:15:08 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<category><![CDATA[Dhamma]]></category>

		<category><![CDATA[Dharma]]></category>

		<category><![CDATA[Tara]]></category>

		<category><![CDATA[Tibetan]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=73</guid>
		<description><![CDATA[Here&#8217;s a forthright and passionate talk, taking as its starting point the great contemporary Tibetan teacher (sometimes also written &#8216;Chatral Sangye Dorje&#8217;) and his relationship to practice in the FWBO via his giving of the Green Tara practice to Sangharakshita. The main focus, however, is the need to practice the Dharma for others as part [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2008/09/04/chetul-sangye-dorje/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast31.mp3" length="22186380" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast31.mp3" length="22186380" type="audio/mpeg"/>
<itunes:duration>46:11</itunes:duration>
		<itunes:subtitle>Here's a forthright and passionate talk, taking as its starting point the great contemporary Tibetan teacher (sometimes also written 'Chatral Sangye Dorje') and his relationship ...</itunes:subtitle>
		<itunes:summary>Here's a forthright and passionate talk, taking as its starting point the great contemporary Tibetan teacher (sometimes also written 'Chatral Sangye Dorje') and his relationship to practice in the FWBO via his giving of the Green Tara practice to Sangharakshita. The main focus, however, is the need to practice the Dharma for others as part of a meaningful community, and Vajratara argues her case with a balance of down-to-earth humour and uncompromising vision.

nbsp;

Tracked version includes the following detail:

1. Introduction to Chetul Sangye Dorje; Sangharakshita's first meeting with himnbsp;

2. Early years and practice; a meeting with the Regent of Tibetnbsp;

3. The meaning of Chetul Sangye Dorje's name; a meeting with Thomas Mertonnbsp;

4. A teaching to Paramartha; two mind-training slogans (lohjong); practising for yourself versus   practising for others; a quote from Sangharakshita

5. Real practice as love and kindness to others; commentary on mind-training by Jamgon Kontrul; the mantra of the universe; resorting to 'the magical practice' of spiritual individualism; going beyond yourselfnbsp;

6. How to practice for others; Green and White Tara; significance of Tara's leg position; balance between self-focus and other-focus; the conflict of choicenbsp;

7. Be friendly even when you can't be happy; green, nature, and remaining open

8. Practising together, in numbers; all beings as White Tara; drawing strength from communal practice

9. Don't settle for a comfortable life; White Tara as a young girl; settling down; Chetul Sangye Dorje and the meat-eating teacher's disciple

10. Conclusion ndash; Tara as embodiment of practice for others; not allowing our Buddhism to become self-indulgence
nbsp;</itunes:summary>
		<itunes:keywords>Tibetan,,Dhamma,,Dharma,,Tara,,Buddhism,,Buddha</itunes:keywords>
		<itunes:author>Vajratara</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Early Teachings of the Buddha</title>
		<link>http://www.freebuddhistaudio.com/blog/2008/06/29/the-early-teachings-of-the-buddha/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2008/06/29/the-early-teachings-of-the-buddha/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 11:31:41 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=72</guid>
		<description><![CDATA[The teachings that Ratnaguna explores in this talk are all from the Sutta Nipata – one of the earliest of Buddhist texts. His sub-title is the rather intriguing: &#8216;The Dharma before Buddhism&#8217;. You might say that when it comes to the Sutta Nipata, the Buddha is very clearly telling it like it is. Well, so [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2008/06/29/the-early-teachings-of-the-buddha/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast30.mp3" length="21304978" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast30.mp3" length="21304978" type="audio/mpeg"/>
<itunes:duration>44:21</itunes:duration>
		<itunes:subtitle>The teachings that Ratnaguna explores in this talk are all from the Sutta Nipata ndash; one of the earliest of Buddhist texts. His sub-title is ...</itunes:subtitle>
		<itunes:summary>The teachings that Ratnaguna explores in this talk are all from the Sutta Nipata ndash; one of the earliest of Buddhist texts. His sub-title is the rather intriguing: 'The Dharma before Buddhism'. You might say that when it comes to the Sutta Nipata, the Buddha is very clearly telling it like it is. Well, so does Ratnaguna!

In the opening remarks (which, unfortunately, were not recorded) he likens these suttas in their profound scope and effect to the simpicity and purity of Bach's violin sonatas and cello suites.

Given on the FWBO International Retreat at Taraloka, May 2008</itunes:summary>
		<itunes:keywords>Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>Ratnaguna</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Staying at Home, Dancing with the Universe</title>
		<link>http://www.freebuddhistaudio.com/blog/2008/05/02/staying-at-home-dancing-with-the-universe/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2008/05/02/staying-at-home-dancing-with-the-universe/#comments</comments>
		<pubDate>Fri, 02 May 2008 13:32:01 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/?p=71</guid>
		<description><![CDATA[Another excellent talk, from the Buddhafield project. Amaragita takes a look at Buddhist practice in the light of parenting, and has a lot of good things to say about the everyday business of staying with our experience, embracing the hard bits and releasing the joy.
As an added bonus, listen for some lovely singing throughout!
Talk given [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2008/05/02/staying-at-home-dancing-with-the-universe/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast29.mp3" length="16861197" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast29.mp3" length="16861197" type="audio/mpeg"/>
<itunes:duration>35:05</itunes:duration>
		<itunes:subtitle>Another excellent talk, from the Buddhafield project. Amaragita takes a look at Buddhist practice in the light of parenting, and has a lot of good ...</itunes:subtitle>
		<itunes:summary>Another excellent talk, from the Buddhafield project. Amaragita takes a look at Buddhist practice in the light of parenting, and has a lot of good things to say about the everyday business of staying with our experience, embracing the hard bits and releasing the joy.

As an added bonus, listen for some lovely singing throughout!

Talk given at the Buddhafield Festival in 2006.

To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>buddhism,,buddhist,,kids,,children,,parents,,parenting,,meditation</itunes:keywords>
		<itunes:author>Amaragita</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>What Do We Really Know About the Buddha?</title>
		<link>http://www.freebuddhistaudio.com/blog/2008/01/30/what-do-we-really-know-about-the-buddha/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2008/01/30/what-do-we-really-know-about-the-buddha/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 21:25:44 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Blogroll]]></category>

		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2008/01/30/what-do-we-really-know-about-the-buddha/</guid>
		<description><![CDATA[A lovely talk this month, from the excellent Dhivan. Be prepared for the odd surprise as he considers the relationship between what we think we may know about the Buddha, and what the historical evidence suggests.
As Dhivan sifts the information that&#8217;s come down to us, we meet several different versions of a human being as [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2008/01/30/what-do-we-really-know-about-the-buddha/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast28.mp3" length="12676122" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast28.mp3" length="12676122" type="audio/mpeg"/>
<itunes:duration>00:26:16</itunes:duration>
		<itunes:subtitle>A lovely talk this month, from the excellent Dhivan. Be prepared for the odd surprise as he considers the relationship between what we think we ...</itunes:subtitle>
		<itunes:summary>A lovely talk this month, from the excellent Dhivan. Be prepared for the odd surprise as he considers the relationship between what we think we may know about the Buddha, and what the historical evidence suggests.

As Dhivan sifts the information that's come down to us, we meet several different versions of a human being as he blurs with the archetypal presence he has also come to represent. Yet whichever manifestation we prefer, more than anything this talk brings us face to face with the rich and moving legacy of a brilliant and truly compassionate individual, changing the world he took part in, stepping out of history "with the walk of a lion, the walk of a swan".

Talk given at the Cambridge Buddhist Centre, 2008

To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Blogroll,,Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>Dhivan</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Is the Immanent Buddha a Fallacy?</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/12/26/is-the-immanent-buddha-a-fallacy/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/12/26/is-the-immanent-buddha-a-fallacy/#comments</comments>
		<pubDate>Wed, 26 Dec 2007 20:15:34 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/12/26/is-the-immanent-buddha-a-fallacy/</guid>
		<description><![CDATA[Happy Holidays, Everyone! So, this is as close as we could get to a Christmas edition&#8230; You know, &#8216;Buddha Nature - easily confused for &#8216;incarnation&#8217;, all that&#8230;
No? Oh, well, what this most definitely is  is an absolute cracker of a talk from Sagaramati. A brilliant, scholarly-but-accessible, look at the origins and development of the [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/12/26/is-the-immanent-buddha-a-fallacy/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast27.mp3" length="25404946" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast27.mp3" length="25404946" type="audio/mpeg"/>
<itunes:duration>00:52:54</itunes:duration>
		<itunes:subtitle>Happy Holidays, Everyone! So, this is as close as we could get to a Christmas edition... You know, 'Buddha Nature - easily confused for 'incarnation', ...</itunes:subtitle>
		<itunes:summary>Happy Holidays, Everyone! So, this is as close as we could get to a Christmas edition... You know, 'Buddha Nature - easily confused for 'incarnation', all that...

No? Oh, well, what this most definitely is  is an absolute cracker of a talk from Sagaramati. A brilliant, scholarly-but-accessible, look at the origins and development of the Tathagatagarbha (Buddha Nature) school of Buddhist thought through the lense of early Buddhist scripture.

Many misunderstandings are addressed as Sagaramati (aka. Professor Robert Morrison), with his usual wry, testy humour, takes us back to basics in considering just how - if at all - Tathagatagarbha doctrine is in harmony with Buddhist tradition. And he surprises himself in the process, evoking a path of practice rooted in kindness and a vision of ever-present possibility for all of us.

Talk given in 2004.

To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Buddha,,Tathagatagarbha,,Tathagathagarbha,,Buddha,Nature,,Immanence</itunes:keywords>
		<itunes:author>Sagaramati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Padmasambhava</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/11/01/padmasambhava/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/11/01/padmasambhava/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 22:38:09 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/11/01/padmasambhava/</guid>
		<description><![CDATA[Ok, buckle up. &#8216;Padmasambhava&#8217; by Danavira is, as we&#8217;ve come to expect from the man, a rollicking ride of a talk. Actually, &#8216;talk&#8217; doesn&#8217;t really do it justice: try incantation, wrong-footing evocation, dramatic monologue and enactment through storytelling, with a good dose of chanting and singing thrown in - some planned, some spontaneous. Sprinkle in [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/11/01/padmasambhava/feed/</wfw:commentRss>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Ok, buckle up. 'Padmasambhava' by Danavira is, as we've come to expect from the man, a rollicking ride of a talk. Actually, 'talk' doesn't really ...</itunes:subtitle>
		<itunes:summary>Ok, buckle up. 'Padmasambhava' by Danavira is, as we've come to expect from the man, a rollicking ride of a talk. Actually, 'talk' doesn't really do it justice: try incantation, wrong-footing evocation, dramatic monologue and enactment through storytelling, with a good dose of chanting and singing thrown in - some planned, some spontaneous. Sprinkle in a healthy quotient of hilarity and excitement and you've pretty much got yourself a knock-out, world-spinning excursion into the magical realism of the Great Guru, the Second Buddha, the Master of Enchantments. Be shaken by this. Be beguiled...

Please note: In this talk Danavira uses and adapts verses from the excellent 'Self-Liberation Through Seeing With Naked Awareness' by John Reynolds (Station Hill Press 1989)

Talk given at Padmaloka Retreat Centre, 2001

 To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>Danavira</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Building an Ethical Underworld - Lessons from the Mafia</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/09/04/building-an-ethical-underworld-lessons-from-the-mafia/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/09/04/building-an-ethical-underworld-lessons-from-the-mafia/#comments</comments>
		<pubDate>Tue, 04 Sep 2007 22:40:36 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/09/04/building-an-ethical-underworld-lessons-from-the-mafia/</guid>
		<description><![CDATA[Over here, Clemenza! Ever wanted to know about &#8216;General Systems Theory&#8217; - one of those subjects you always hear vague things about yet never quite know what it actually is? Ever wondered why we seem to love a good gangster? Well, then this is for you! To tell the truth, we would have picked this [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/09/04/building-an-ethical-underworld-lessons-from-the-mafia/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast25.mp3" length="14470099" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast25.mp3" length="14470099" type="audio/mpeg"/>
<itunes:duration>00:30:07</itunes:duration>
		<itunes:subtitle>Over here, Clemenza! Ever wanted to know about 'General Systems Theory' - one of those subjects you always hear vague things about yet never quite ...</itunes:subtitle>
		<itunes:summary>Over here, Clemenza! Ever wanted to know about 'General Systems Theory' - one of those subjects you always hear vague things about yet never quite know what it actually is? Ever wondered why we seem to love a good gangster? Well, then this is for you! To tell the truth, we would have picked this anyway for the podcast because the title was just so good! But it happens to be an excellent and very full short talk by Khemasuri on a growing area of contemporary Buddhist philosophical thought. This one requires a bit of concentration - but it pays off with her passionately argued case for embracing personal responsibility and community engagement as a way of effecting social change in our troubled world. Just like "going to the mattresses". But in a good way...

Talk given at the Buddhafield Festival, Devon, 2007

Contents

01 'Evolution or extinction' by Sangharakshita (1971) - this talk as a response; the Buddha's basic teaching and experience; conceptual constructions of a specific time and culture - 'pratitya samutpada' ('dependent arising') and 'general systems theory'

02 The difference between causality and conditionality; Cartesian thinking - from the holistic to the mechanistic; conditionality through the whole of human culture and experience; properties of all systems; feedback mechanisms; systems evolving in complexity - evolution and change; points of instability - the possibillity of collapse; non-predictability and synergy

03 Repercussions for how we act; the Cartesian model of the world and its effect on behaviour; systems theory, actions and consequences; means and ends as the same thing

04 Social networks, systems and change; 'event-triggering process' - shocks to the system and creative response; change with a community of individuals; the properties of a living community

05 What the Mafia can teach us about supporting change; Fritjof Capra's ideas on the criminal underworld's success; what the Mafia does well as a community; towards an ethical underworld

06 What we can do individually and collectively; the revolutionary nature of the 'metta bhavana' meditation ('development of loving kindness'); actions and consequences again; taking risks; different ways of doing community; collective change is not comfortable - the validity of strong emotions

07 The importance of passing on knowledge and promoting another vision of the world; diversity; don't leave your values and principles at home; acting from the heart; the 'infinite game'; profound personal feedback from your efforts

To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Free,Buddhist,Audio,,Podcasts</itunes:keywords>
		<itunes:author>Khemasuri</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Buddhist Parenting</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/07/24/buddhist-parenting/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/07/24/buddhist-parenting/#comments</comments>
		<pubDate>Tue, 24 Jul 2007 22:08:23 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/07/24/buddhist-parenting/</guid>
		<description><![CDATA[This is another great talk from the &#8216;Dharma Warriors&#8217; series given at the Buddhafield Festival 2006. Karunagita is the author of &#8216;Growing as a Parent - What Buddhism Has to Offer&#8217;, and here she presents some of that material to an audience of summer loving practitioners under the blue skies of Devon. Settle back and [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/07/24/buddhist-parenting/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast24.mp3" length="11707513" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast24.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:24:21</itunes:duration>
		<itunes:subtitle>This is another great talk from the 'Dharma Warriors' series given at the Buddhafield Festival 2006. Karunagita is the author of 'Growing as a Parent ...</itunes:subtitle>
		<itunes:summary>This is another great talk from the 'Dharma Warriors' series given at the Buddhafield Festival 2006. Karunagita is the author of 'Growing as a Parent - What Buddhism Has to Offer', and here she presents some of that material to an audience of summer loving practitioners under the blue skies of Devon. Settle back and enjoy the sound of drums, kids' voices, and Karunagita's perspectives on the challenges and opportunities of raising a child as part of your practice of the Dharma. She encourages us to see and accept the gifts of love, letting go and awareness (of our limitations and of our mortality) that are inherent in the life of any parent - and we catch a hint of the growth and wisdom that are possible for the heart as it opens to meet its experience in the most fundamental relationship of all.

Talk given at the Buddhafield Festival, Devon 2006
To help us keep this free, please think about making a donation.
</itunes:summary>
		<itunes:keywords>Buddhism,,kids,,children,,parents,,parenting,,meditation,,dharma,,Buddha</itunes:keywords>
		<itunes:author>Karunagita</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Latest Talks List from the Dharmachakra Archive</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/07/18/latest-talks-list-from-dharmachakra/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/07/18/latest-talks-list-from-dharmachakra/#comments</comments>
		<pubDate>Wed, 18 Jul 2007 16:35:00 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Downloads]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=15</guid>
		<description><![CDATA[Here is the latest version (in glorious technicolour) of our catalogue of audio recordings (mainly talks) by members of the Western Buddhist Order and other Buddhist speakers. The whole archive is now over 1500 recordings strong, and growing all the time as people send us material from all over the world. Only about a third [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/07/18/latest-talks-list-from-dharmachakra/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/dharmachakra_archives.pdf" length="501222" type="application/pdf"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Here is the latest version (in glorious technicolour) of our catalogue of audio recordings (mainly talks) by members of the Western Buddhist Order and other ...</itunes:subtitle>
		<itunes:summary>Here is the latest version (in glorious technicolour) of our catalogue of audio recordings (mainly talks) by members of the Western Buddhist Order and other Buddhist speakers. The whole archive is now over 1500 recordings strong, and growing all the time as people send us material from all over the world. Only about a third of these are currently online, and this catalogue file itself has only about half of the recordings listed... We'll be adding new and older talks, audio books, interviews, seminars, guided meditations, retreat recordings, and question-and-answer sessions to the website regularly! Why not sign up for our  updates email? And if you've any requests, please don't hesitate to ask.To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>info@freebuddhistaudio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Violence and Emptiness (re-posted)</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/06/18/violence-and-emptiness-re-posted/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/06/18/violence-and-emptiness-re-posted/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 18:40:33 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/06/18/violence-and-emptiness-re-posted/</guid>
		<description><![CDATA[Please note, this is a re-posting of the previous podcast. If you&#8217;ve already downloaded it, please delete the previous file and use this one instead! The previous version has half missing&#8230; Sorry!
A short but sweet talk from San Francisco&#8217;s very own Suvarnaprabha, in which she explores the Buddhist vision of compassion through her own experience [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/06/18/violence-and-emptiness-re-posted/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast23.mp3" length="8675013" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast23.mp3" length="8675013" type="audio/mpeg"/>
<itunes:duration>00:18:02</itunes:duration>
		<itunes:subtitle>Please note, this is a re-posting of the previous podcast. If you've already downloaded it, please delete the previous file and use this one instead! ...</itunes:subtitle>
		<itunes:summary>Please note, this is a re-posting of the previous podcast. If you've already downloaded it, please delete the previous file and use this one instead! The previous version has half missing... Sorry!

A short but sweet talk from San Francisco's very own Suvarnaprabha, in which she explores the Buddhist vision of compassion through her own experience of meditation and contact with inmates within the U.S. prison system. Moving stuff. 

Talk given at the Western Buddhist Order convention, 2005



Contents

01 Survanaprabha - poem by Jimmy Santiago Baca; a personal interest in violence

02 Violence as resistance in meditation; compassion as not resisting experience

03 Prisoners talking about self-perpetuating violence

04 The vastness of compassion; the difficulty of talking about shunyata and compassion

05 An anecdote about selflessness; quote from Shunryu Suzuki

To help us keep this free, please think about making a donation.

</itunes:summary>
		<itunes:keywords>Buddhism,,compassion,,violence,,sunyata,,shyunyata,,prison</itunes:keywords>
		<itunes:author>Suvarnaprabha</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Violence and Emptiness</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/06/04/violence-and-emptiness/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/06/04/violence-and-emptiness/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 12:26:59 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/06/04/violence-and-emptiness/</guid>
		<description><![CDATA[A short but sweet talk from San Francisco&#8217;s very own Suvarnaprabha, in which she explores the Buddhist vision of compassion through her own experience of meditation and contact with inmates within the U.S. prison system. Moving stuff. 
Talk given at the Western Buddhist Order convention, 2005
Contents
01 Survanaprabha - poem by Jimmy Santiago Baca; a personal [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/06/04/violence-and-emptiness/feed/</wfw:commentRss>
<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast23.mp3" length="4012408" type="audio/mpeg" />
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast23.mp3" length="4012408" type="audio/mpeg"/>
<itunes:duration>00:18:02</itunes:duration>
		<itunes:subtitle>A short but sweet talk from San Francisco's very own Suvarnaprabha, in which she explores the Buddhist vision of compassion through her own experience of ...</itunes:subtitle>
		<itunes:summary>A short but sweet talk from San Francisco's very own Suvarnaprabha, in which she explores the Buddhist vision of compassion through her own experience of meditation and contact with inmates within the U.S. prison system. Moving stuff. 

Talk given at the Western Buddhist Order convention, 2005



Contents

01 Survanaprabha - poem by Jimmy Santiago Baca; a personal interest in violence

02 Violence as resistance in meditation; compassion as not resisting experience

03 Prisoners talking about self-perpetuating violence

04 The vastness of compassion; the difficulty of talking about shunyata and compassion

05 An anecdote about selflessness; quote from Shunryu Suzuki

To help us keep this free, please think about making a donation.

</itunes:summary>
		<itunes:keywords>Buddhism,,compassion,,violence,,sunyata,,prison</itunes:keywords>
		<itunes:author>Suvarnaprabha</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>We Have a Huge Barrel of Wine But No Cups</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/04/27/we-have-a-huge-barrel-of-wine-but-no-cups/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/04/27/we-have-a-huge-barrel-of-wine-but-no-cups/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 20:07:47 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/04/27/we-have-a-huge-barrel-of-wine-but-no-cups/</guid>
		<description><![CDATA[Time for another talk from Vajradarshini. More poetry, more Rumi, more listening joy. Actually, we just liked the title so much we had to go for it this month - but, in fact, it&#8217;s another splendid journey around the idea of Enlightenment, using the languages of surrender and discipline from the Sufi context. It&#8217;s as [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/04/27/we-have-a-huge-barrel-of-wine-but-no-cups/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast22.mp3" length="25253485" type="audio/mpeg"/>
<itunes:duration>00:51:37</itunes:duration>
		<itunes:subtitle>Time for another talk from Vajradarshini. More poetry, more Rumi, more listening joy. Actually, we just liked the title so much we had to go ...</itunes:subtitle>
		<itunes:summary>Time for another talk from Vajradarshini. More poetry, more Rumi, more listening joy. Actually, we just liked the title so much we had to go for it this month - but, in fact, it's another splendid journey around the idea of Enlightenment, using the languages of surrender and discipline from the Sufi context. It's as heady as a sumptuous wine, but also sobering and down to earth, whether we're  "following a railing in the dark" or walking lost "inside the red world". Drink up!

Talk given at Taraloka Retreat Centre, 2005

Contents

01 Starting with a poem by Rumi - not a 'sensible' talk

02 'Enlightenment'; following a railing in the dark; wine in Rumi's poetry; the Dharma as studying the self; surrender and discipline

03  The Tavern - pushing off for Truth; 'managing' samsara and settling down

04 Fermentation; being cooked - slowly

05 How  we are cups; two ways we limit ourselves - i. literalism; a quote from Aloka - abandoning ideas of what the 'path' is

06 Sangharakshita on literalism and craving; effective Going for Refuge and giving up limited ideas; the antidote to beauty

07 ii. Utilitarianism; Sangharakshita's idea of the Greater Mandala of Uselessness; literal takes on aesthetics; breaking the cups

08 Pushing off into truth; kinds of connection with Buddhas and Bodhisattvas; Reality and form and emptiness; visualistaion practice and life - things arising and disolving

09 'Fana' and 'baka' in Rumi's poetry - two streamings across the doorsill; Shams-e-Tabrizi - Rumi's teacher

10 The importance of reflecting on form and emptiness; the eight-point mind training - taking all obstacles with you on the path; the Bodhisattva Ideal from the perspective of emptiness; spiritual practice in a world neither real nor illusory

11 Pema Chodron on how to avoid burn-out; shunyata and unrealistic ideals; a quote by Dennis Potter near to death; the trivial and the important; birdsong

12 Hsuan-Tsang's 'trusting mind'; introducing the dirt we buy to the dirt we already have

To help us keep this free, please think about making a donation.
</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Vajradarshini</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Mindfulness For Just About Everything (Part 2)</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/02/27/mindfulness-for-just-about-everything-part-2/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/02/27/mindfulness-for-just-about-everything-part-2/#comments</comments>
		<pubDate>Tue, 27 Feb 2007 15:49:16 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/02/27/mindfulness-for-just-about-everything-part-2/</guid>
		<description><![CDATA[Here is the second part  of Paramabandhu&#8217;s excellent exploration of the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, here he takes questions on his [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/02/27/mindfulness-for-just-about-everything-part-2/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast21.mp3" length="16281094" type="audio/mpeg"/>
<itunes:duration>00:33:14</itunes:duration>
		<itunes:subtitle>Here is the second part  of Paramabandhu's excellent exploration of the lessons Buddhist techniques around meditation and mindfulness training can bring to the field ...</itunes:subtitle>
		<itunes:summary>Here is the second part  of Paramabandhu's excellent exploration of the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, here he takes questions on his previous talk and elaborates on the general theme. There's a wide range of material opened up - and considerable detail about how we can actually go about applying these techniques to whatever challenges we face in your own lives. Essential listening.

Please note - the questions in this recording were made at very low levels. We've amplified and clarified where possible - but the general sound quality drops noticeably at these points. However, they are all now audible and, in almost all instances, questions are repeated by Paramabandhu before he answers.

Talk given at San Francisco Buddhist Center, 2006

Contents

01 Question-and-answer session - two books to reference on mindfulness; working with depression - discrepancy monitor and rumination

02 Knowing what you can and cannot change - considered action

03 Difficulty doing mindfulness work when actively depressed; noticing subtle shades of pleasant and unpleasant

04 Can mindfulness initiate depression? Stepping out of patterns of thinking; difference between rumination and 'staying with'; body awareness

05 Over-active mind; 12 step program - something to actually do; expectations and suffering; having your experience - the truth as sometimes uncomfortable

06 Letting go of what you don't have; relationship break-up; staying with unpleasant experience and not compounding it - the Buddha in the 'Dart Sutta'

07 Not identifying with one feeling; sexual addiction; recovery from addiction and mindfulness practice

08 Rumination in the body; working with internal sensations; using metaphors to work with your mind

09 Psoriasis and mindfulness

10 What is meditation? A brief introduction and exercise - the 'Three Minute Breathing Space'

To help us keep this free, please think about making a donation.



</itunes:summary>
		<itunes:keywords>Meditation,,stress,,depression,,addiction,,mindfulness,,Buddhism,,awareness,,recovery</itunes:keywords>
		<itunes:author>Paramabandhu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Mindfulness For Just About Everything (Part 1)</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/02/23/mindfulness-for-just-about-everything-part-1/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/02/23/mindfulness-for-just-about-everything-part-1/#comments</comments>
		<pubDate>Fri, 23 Feb 2007 15:28:04 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Free Buddhist Audio]]></category>

		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/02/23/mindfulness-for-just-about-everything-part-1/</guid>
		<description><![CDATA[This is a timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. The talk evokes [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/02/23/mindfulness-for-just-about-everything-part-1/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast20.mp3" length="19598682" type="audio/mpeg"/>
<itunes:duration>00:39:37</itunes:duration>
		<itunes:subtitle>This is a timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us ...</itunes:subtitle>
		<itunes:summary>This is a timely and invaluable talk from Paramabandhu. Drawing on many years of experience as a consultant psychiatrist and Dharma teacher, he invites us to consider the lessons Buddhist techniques around meditation and mindfulness training can bring to the field of mental health - especially to problems with depression and addiction. The talk evokes the Buddha in the Satipatthana Sutta to explore the four traditional foundations of mindfulness and discuss their potential use in therapeutic contexts. It is a kindly and empowering expression of practical hope, whose message applies to us all as we struggle to overcome whatever it is that holds us back from greater freedom in our lives.

Part 2 of this podcast will feature a question-and-answer session based on the material

Talk given at the San Francisco Buddhist Center, 2006

Contents:

01 Contemporary interest in mindfulness; brief therapeutic history of meditation since the 1960s; the Buddha as behavioural therapist - the obese king, Kisa Gotami and her baby

02 John Kabat-Zinn and mindfulness-based stress reduction; other therapies based around mindfulness

03 Mindfulness in Buddhist tradition; the Satipatthana Sutta; sati and sampajanya; analogies for mindfulness; the four foundations of mindfulness - an analysis of technique in practice

04 Four aspects of mindfulness in therapeutic context; i clocking what's going on - being on automatic pilot

05 ii Sitting with your experience; Rumi's poem 'The Guest House'; the kindly aspect of awareness; body awareness and mental proliferation

06 iii Perspective; cognitive behavioural therapy and mindfulness-based cognitive therapy - the implicit and the explicit; not taking our thoughts so seriously; iv choice - mindfulness of purpose

07 Taking awareness deeper; freedom; Kotita's 'Song of Realization'

To help us keep this free, please think about making a donation.



</itunes:summary>
		<itunes:keywords>Meditation,,stress,,depression,,addiction,,mindfulness,,Buddhism,,awareness,,recovery</itunes:keywords>
		<itunes:author>Paramabandhu</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Akshobya</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/02/01/akshobya/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/02/01/akshobya/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 20:36:28 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/02/01/akshobya/</guid>
		<description><![CDATA[Settle back and touch base with this very enjoyable and, at times, inspiring talk by Saddharaja on the great blue Buddha of the eastern quarter of the mandala - the Unshakeable One, the Imperturbable Akshobya. This is particularly good because it departs from standard fare on the figure. We get a great reading from Wordsworth, [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/02/01/akshobya/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast19.mp3" length="24599869" type="audio/mpeg"/>
<itunes:duration>0:49:19</itunes:duration>
		<itunes:subtitle>Settle back and touch base with this very enjoyable and, at times, inspiring talk by Saddharaja on the great blue Buddha of the eastern quarter ...</itunes:subtitle>
		<itunes:summary>Settle back and touch base with this very enjoyable and, at times, inspiring talk by Saddharaja on the great blue Buddha of the eastern quarter of the mandala - the Unshakeable One, the Imperturbable Akshobya. This is particularly good because it departs from standard fare on the figure. We get a great reading from Wordsworth, a stimulating discussion of ethics and their relationship to issues of doubt and self-confidence, as well as a meeting with a wooly mammoth... Listen out too for a terrific story about standing inside a mountain which communicates something essential about the depth of presence and mystery Akshobya is all about.

Talk given at Padmaloka Retreat Centre, Winter Retreat 2001To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Saddharaja</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Shinran and Kabat-Zinn</title>
		<link>http://www.freebuddhistaudio.com/blog/2007/01/05/shinran-and-kabat-zinn/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2007/01/05/shinran-and-kabat-zinn/#comments</comments>
		<pubDate>Thu, 04 Jan 2007 23:20:57 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2007/01/05/shinran-and-kabat-zinn/</guid>
		<description><![CDATA[This wonderful talk by Ratnaguna looks at the Pureland tradition of Shinran, comparing some of his approaches to those of the contemporary teacher John Kabat-Zinn, pioneer of Mindfulness-Based Stress Reduction. The nature of &#8216;problems&#8217; versus &#8216;difficulties&#8217; is explored - notions of &#8216;acceptance&#8217;, &#8216;development&#8217;, and awareness itself are considered from new angles that can shed light [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2007/01/05/shinran-and-kabat-zinn/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast18.mp3" length="39150574" type="audio/mpeg"/>
<itunes:duration>01:10:32</itunes:duration>
		<itunes:subtitle>This wonderful talk by Ratnaguna looks at the Pureland tradition of Shinran, comparing some of his approaches to those of the contemporary teacher John Kabat-Zinn, ...</itunes:subtitle>
		<itunes:summary>This wonderful talk by Ratnaguna looks at the Pureland tradition of Shinran, comparing some of his approaches to those of the contemporary teacher John Kabat-Zinn, pioneer of Mindfulness-Based Stress Reduction. The nature of 'problems' versus 'difficulties' is explored - notions of 'acceptance', 'development', and awareness itself are considered from new angles that can shed light on our experience of failure and suffering. A lovely, sympathetic and good-natured look at the foolishness of human beings which can, when held in the heart, begin to approach wisdom itself.
To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Ratnaguna</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Vajrapani - Energy Unlimited</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/12/06/vajrapani-energy-unlimited/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/12/06/vajrapani-energy-unlimited/#comments</comments>
		<pubDate>Tue, 05 Dec 2006 23:43:30 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2006/12/06/vajrapani-energy-unlimited/</guid>
		<description><![CDATA[To get us moving again now the new site is up and running, here&#8217;s a cracking and wonderfully detailed talk by Vessantara, author of &#8216;Meeting the Buddhas&#8217;. He is the ideal person to introduce us to the complex and fascinating Tantric figure of Vajrapani - &#8216;Lord of Secrets&#8217;, embodiment of &#8221;virya&#8217; (&#8217;Energy in Pursuit of [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/12/06/vajrapani-energy-unlimited/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast17.mp3" length="36738384" type="audio/mpeg"/>
<itunes:duration>01:13:10</itunes:duration>
		<itunes:subtitle>To get us moving again now the new site is up and running, here's a cracking and wonderfully detailed talk by Vessantara, author of 'Meeting ...</itunes:subtitle>
		<itunes:summary>To get us moving again now the new site is up and running, here's a cracking and wonderfully detailed talk by Vessantara, author of 'Meeting the Buddhas'. He is the ideal person to introduce us to the complex and fascinating Tantric figure of Vajrapani - 'Lord of Secrets', embodiment of ''virya' ('Energy in Pursuit of the Good'). Vessantara's style is familiar and well-earthed, and therefore eminently suited to material that bristles with electricity and is not always so easy to communicate. We get the origin and development of the Tantra itself, as well as of this key figure who meets the impermanent nature of Reality head-on and embodies the tremendous possibilities of change. Look out too for a great introduction about darts...!To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>info@freebuddhistaudio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Launch of Free Buddhist Audio Website - An Invitation to Our Podcast Friends</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/11/30/launch-of-free-buddhist-audio-website-an-invitation-to-our-podcast-friends/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/11/30/launch-of-free-buddhist-audio-website-an-invitation-to-our-podcast-friends/#comments</comments>
		<pubDate>Thu, 30 Nov 2006 21:20:18 +0000</pubDate>
		<dc:creator>Candradasa</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/blog/2006/11/30/launch-of-free-buddhist-audio-website-an-invitation-to-our-podcast-friends/</guid>
		<description><![CDATA[We&#8217;re totally thrilled to announce the launch of  Free Buddhist Audio, the new, free download and streaming service from The Dharmachakra Archives. If you&#8217;ve been enjoying our podcasts, you&#8217;ll love this! The site features over 500 free recordings - mostly talks, but also guided meditations, retreat recordings, question-and-answer sessions and interviews! There&#8217;s also a [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/11/30/launch-of-free-buddhist-audio-website-an-invitation-to-our-podcast-friends/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/free_buddhist_audio.pdf" length="774680" type="application/pdf"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>We're totally thrilled to announce the launch of  Free Buddhist Audio, the new, free download and streaming service from The Dharmachakra Archives. If you've ...</itunes:subtitle>
		<itunes:summary>We're totally thrilled to announce the launch of  Free Buddhist Audio, the new, free download and streaming service from The Dharmachakra Archives. If you've been enjoying our podcasts, you'll love this! The site features over 500 free recordings - mostly talks, but also guided meditations, retreat recordings, question-and-answer sessions and interviews! There's also a very extensive searchable text archive of seminars and talks on all aspects of Buddhist practice and culture, western and eastern. The site has been several years in the making, and is now live - so, we'd like to invite you over! Come and play...</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>info@freebuddhistaudio.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Death and the Buddhist</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/11/02/death-and-the-buddhist/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/11/02/death-and-the-buddhist/#comments</comments>
		<pubDate>Thu, 02 Nov 2006 21:31:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/news/?p=29</guid>
		<description><![CDATA[This is pretty fantastic in its way. Danavira is one of the best speakers we know - he is very funny, can do poetic and profound, tends to the chaotic in his style, and has a particular genius for this kind of thing; this kind of thing being talking about death. The whole talk is [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/11/02/death-and-the-buddhist/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast16.mp3" length="31565613" type="audio/mpeg"/>
<itunes:duration>1:04:03</itunes:duration>
		<itunes:subtitle>This is pretty fantastic in its way. Danavira is one of the best speakers we know - he is very funny, can do poetic and ...</itunes:subtitle>
		<itunes:summary>This is pretty fantastic in its way. Danavira is one of the best speakers we know - he is very funny, can do poetic and profound, tends to the chaotic in his style, and has a particular genius for this kind of thing; this kind of thing being talking about death. The whole talk is a kind of respectful joyride through the hardest subject of all - sit back and enjoy a thoroughly adult treat that's likely to blow the heart wide open.To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Buddhism,,Death,,mp3</itunes:keywords>
		<itunes:author>Danavira</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Simplicity</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/10/09/simplicity/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/10/09/simplicity/#comments</comments>
		<pubDate>Mon, 09 Oct 2006 19:40:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/news/?p=28</guid>
		<description><![CDATA[Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a lovely little foray into the whole subject as a crucial aspect in life and practice, with special consideration given to reflection on the six elements. Oh, and look out for Brian the meditating dog&#8230;
Table of contents:
01 Brian, the [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/10/09/simplicity/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast15.mp3" length="16695332" type="audio/mpeg"/>
<itunes:duration>0:53:28</itunes:duration>
		<itunes:subtitle>Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a lovely little foray into the whole subject as ...</itunes:subtitle>
		<itunes:summary>Kamalashila has spent a lot of his adult life exploring meditation - and this talk is a lovely little foray into the whole subject as a crucial aspect in life and practice, with special consideration given to reflection on the six elements. Oh, and look out for Brian the meditating dog...

Table of contents:

01 Brian, the meditating dog, and the natural life; experience of the elements versus artificial living

02 Meditation exposing artificiality through awareness of experience; meditation as a kind of prayer for authenticity and truth; the buddhist path as a way of beccoming more natural

03 The six element practice as a focus on nature; historical suppression of pagan naturalness; naturalness as an issue of practice, not theory

04 The earth element; the easiest element to experience directly; hard, firm and durable

05 The water element; the shape depends on the container; the taboo of bodily fluids; accepting the elements as they are; the elements as co-existing qualities, not things

06 The fire element; relating to and learning from fire

07 The element of wind (air) as 'motion' - vayo dhatu; movement of emotional energy in  the body and its oppression; element practice as recollection of spaciousness; the movement of the mind, thoughts and perceptions

08 The element 'space'; the great container of all things

09 The element 'consciousness'; all other elements embraced in consciousness; the element of experiences; seeing into what experience is

10 Questioning in practice - deepening; the reason for practice as the development of liberating awareness; the consequences of unawareness and awareness; letting the dharma in; the importance of study and discussion in deepening practice

11 The essence of meditation as realising the natural state of things and being changed by that realisation; having confidence in one's realisations; learning what to look for; the spaciousness of things

12 Two ways into spaciousness; noting inconsistencies as opportunities for realisation; the incongruity and illusory nature of 'me' and 'mine'; relaxing the tendency to arousal opens up simplicity and naturalness

13 A second approach to emptiness; seeing directly the free and spacious nature of things; motion in the mind; the elusive nature of thoughts; words and thoughts; the emptiness of thoughts; emptiness as the natural element; nirvana as naturalness

14 Returning to earth and befriending the elements; the extremity of artificiality in present culture; Buddhafield as an attempt to find simplicity; true simplicity as whatever allows more room for comparison and wisdom
To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Kamalashila</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Amoghasiddhi - Lord of the Midnight Sun</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/09/08/amoghasiddhi-lord-of-the-midnight-sun/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/09/08/amoghasiddhi-lord-of-the-midnight-sun/#comments</comments>
		<pubDate>Fri, 08 Sep 2006 11:55:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://www.freebuddhistaudio.com/news/?p=26</guid>
		<description><![CDATA[Vaddhaka can usually be relied on to give a pretty great talk - and this is no exception. Here we have a real treat - a terrific, energetic exploration of the green Buddha of the north: Amoghasiddhi (Dundubishvara), the Unobstructed One. This is kind of a multi-media affair - listen for the 13th Century Spanish [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/09/08/amoghasiddhi-lord-of-the-midnight-sun/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast14.mp3" length="21623541" type="audio/mpeg"/>
<itunes:duration>0:43:35</itunes:duration>
		<itunes:subtitle>Vaddhaka can usually be relied on to give a pretty great talk - and this is no exception. Here we have a real treat - ...</itunes:subtitle>
		<itunes:summary>Vaddhaka can usually be relied on to give a pretty great talk - and this is no exception. Here we have a real treat - a terrific, energetic exploration of the green Buddha of the north: Amoghasiddhi (Dundubishvara), the Unobstructed One. This is kind of a multi-media affair - listen for the 13th Century Spanish processional music in honour of the Virgin, and a blast of Sibelius too! Marvellous.

Talk given at Padmaloka Retreat Centre, winter retreat 2001

Please note that some small noise artefacts can be heard occasionally on this talk due to a poor original recording.
To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Vaddhaka</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Buddhism and Ecology</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/07/03/buddhism-and-ecology/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/07/03/buddhism-and-ecology/#comments</comments>
		<pubDate>Mon, 03 Jul 2006 15:25:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=21</guid>
		<description><![CDATA[This is a fascinating, challenging and, in the end, realistically affirming look at Buddhist practice in the face of global climate crisis. What can we do? How can we change the ways we think and respond to the seemingly insurmountable problems the planet faces? Akuppa&#8217;s thoughtful introduction to the worlds of scientific and deep ecology [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/07/03/buddhism-and-ecology/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast13.m4a" length="27658352" type="audio/x-m4a"/>
<itunes:duration>0:56:27</itunes:duration>
		<itunes:subtitle>This is a fascinating, challenging and, in the end, realistically affirming look at Buddhist practice in the face of global climate crisis. What can we ...</itunes:subtitle>
		<itunes:summary>This is a fascinating, challenging and, in the end, realistically affirming look at Buddhist practice in the face of global climate crisis. What can we do? How can we change the ways we think and respond to the seemingly insurmountable problems the planet faces? Akuppa's thoughtful introduction to the worlds of scientific and deep ecology asks us the hard questions and offers some hope for possible answers. Drawing on the work of Joanna Macy, amongst others, he traces positive lessons to be learned from simply observing and engaging with nature's patterns and processes - and invites us all to prepare to be awestruck as a necessary first step.

Please note that some small noise artefacts can be heard occasionally on this talk due to a poor original recording.
To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Buddhism,,Ecology,,Environment,,Nature</itunes:keywords>
		<itunes:author>Akuppa</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Diamond Sutra</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/05/30/the-diamond-sutra/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/05/30/the-diamond-sutra/#comments</comments>
		<pubDate>Tue, 30 May 2006 16:19:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=20</guid>
		<description><![CDATA[This is a gem of a talk from Abhaya. With his customary dry wit and sharp eye he leads us on the crazy paving path through the Diamond Sutra — a text guaranteed to turn your world upside-down. Some very funny parts to this talk — and some excellent evocations of rigorous Dharma practice as [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/05/30/the-diamond-sutra/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast12.m4a" length="22349744" type="audio/x-m4a"/>
<itunes:duration>0:45:37</itunes:duration>
		<itunes:subtitle>This is a gem of a talk from Abhaya. With his customary dry wit and sharp eye he leads us on the crazy paving path ...</itunes:subtitle>
		<itunes:summary>This is a gem of a talk from Abhaya. With his customary dry wit and sharp eye he leads us on the crazy paving path through the Diamond Sutra mdash; a text guaranteed to turn your world upside-down. Some very funny parts to this talk mdash; and some excellent evocations of rigorous Dharma practice as part of the everyday business of life. Watch out too for an intriguing discussion of the sutra as Vajrapani and as a zen master... Great stuff! To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Buddhism,,Diamond,Sutra,,Wisdom</itunes:keywords>
		<itunes:author>Abhaya</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Buddhism and Quantum Physics</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/05/17/buddhism-and-quantum-physics/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/05/17/buddhism-and-quantum-physics/#comments</comments>
		<pubDate>Wed, 17 May 2006 18:02:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=19</guid>
		<description><![CDATA[Jnanavaca is back! Last time it was mountaineering (see our very first podcast), this time it&#8217;s Einstein, Schroedinger, double slits, and all that stuff you wished you understood about quantum physics but despaired of ever knowing so as to impress at parties&#8230; Well, now you can learn all about it — as well as how [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/05/17/buddhism-and-quantum-physics/feed/</wfw:commentRss>
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<itunes:duration>01:09:22</itunes:duration>
		<itunes:subtitle>Jnanavaca is back! Last time it was mountaineering (see our very first podcast), this time it's Einstein, Schroedinger, double slits, and all that stuff you ...</itunes:subtitle>
		<itunes:summary>Jnanavaca is back! Last time it was mountaineering (see our very first podcast), this time it's Einstein, Schroedinger, double slits, and all that stuff you wished you understood about quantum physics but despaired of ever knowing so as to impress at parties... Well, now you can learn all about it mdash; as well as how it relates to Dharma practice and the Buddha's view of a truly luminous Reality. Very classy stuff from a great speaker with the most infectious laugh on the planet! We won't give any more away here mdash; settle back and enjoy a brain-expanding, soul questioning talk.To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Jnanavaca</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Three Visions of the Buddha</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/04/05/three-visions-of-the-buddha/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/04/05/three-visions-of-the-buddha/#comments</comments>
		<pubDate>Wed, 05 Apr 2006 20:26:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=18</guid>
		<description><![CDATA[The Buddha as lover, as master of enchantments, as a vision of the sky. In this talk, Candradasa presents the story of the Buddha&#8217;s life as a backdrop to three visions of practice, focussing on a progression through love and corresponding to the traditional path of ethics, meditation and wisdom. Myth, dream and archetypal images [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/04/05/three-visions-of-the-buddha/feed/</wfw:commentRss>
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<itunes:duration>01:12:01</itunes:duration>
		<itunes:subtitle>The Buddha as lover, as master of enchantments, as a vision of the sky. In this talk, Candradasa presents the story of the Buddha's life ...</itunes:subtitle>
		<itunes:summary>The Buddha as lover, as master of enchantments, as a vision of the sky. In this talk, Candradasa presents the story of the Buddha's life as a backdrop to three visions of practice, focussing on a progression through love and corresponding to the traditional path of ethics, meditation and wisdom. Myth, dream and archetypal images galore mdash; from Jung and Star Wars to Giacometti and Jean Genet mdash; as well as a healthy dose of sex, magic and death. But finally, we have the Buddha simply as a vision of how to know ourselves more fully and live our lives with a marvellous elegance of being...To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Candradasa</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Anapanasati - Meditation on the Breath</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/03/10/anapanasati-meditation-on-the-breath/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/03/10/anapanasati-meditation-on-the-breath/#comments</comments>
		<pubDate>Fri, 10 Mar 2006 16:33:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=17</guid>
		<description><![CDATA[Core meditation teaching from Viveka. Here is her fresh and vibrant take on the traditional practice of anapanasati - mindfulness with breathing. Using the breath as a stabilizing presence, this series of reflections is designed to help us discover the nature of reality itself by encouraging us to notice what is actually happening each moment [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/03/10/anapanasati-meditation-on-the-breath/feed/</wfw:commentRss>
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<itunes:duration>01:12:01</itunes:duration>
		<itunes:subtitle>Core meditation teaching from Viveka. Here is her fresh and vibrant take on the traditional practice of anapanasati - mindfulness with breathing. Using the breath ...</itunes:subtitle>
		<itunes:summary>Core meditation teaching from Viveka. Here is her fresh and vibrant take on the traditional practice of anapanasati - mindfulness with breathing. Using the breath as a stabilizing presence, this series of reflections is designed to help us discover the nature of reality itself by encouraging us to notice what is actually happening each moment in a direct and open way. Anapanasati is a complete path to awakening or enlightenment.To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Meditation,,Breath,,Buddhism,,Anapanasati</itunes:keywords>
		<itunes:author>Viveka</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>How To Keep In Touch</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/02/14/how-to-keep-in-touch/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/02/14/how-to-keep-in-touch/#comments</comments>
		<pubDate>Tue, 14 Feb 2006 16:18:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=16</guid>
		<description><![CDATA[Lalitavira&#8217;s splendid talk on mindfulness - especially mindfulness of the body - is here to ground you! Through vivid imagery, we encounter the root practice of Buddhism as it appears in earliest times. In doing so, we contemplate the assumptions behind our experience, as well as those behind traditional dharma practice and philosophy. This is [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/02/14/how-to-keep-in-touch/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast8.mp3" length="27144413" type="audio/mpeg"/>
<itunes:duration>0:53:21</itunes:duration>
		<itunes:subtitle>Lalitavira's splendid talk on mindfulness - especially mindfulness of the body - is here to ground you! Through vivid imagery, we encounter the root practice ...</itunes:subtitle>
		<itunes:summary>Lalitavira's splendid talk on mindfulness - especially mindfulness of the body - is here to ground you! Through vivid imagery, we encounter the root practice of Buddhism as it appears in earliest times. In doing so, we contemplate the assumptions behind our experience, as well as those behind traditional dharma practice and philosophy. This is good, strong medicine for flighty times - an unflinching but kindly look at death, sex and the nature of things!To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Lalitavira</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Introduction to Mind and Mental Events</title>
		<link>http://www.freebuddhistaudio.com/blog/2006/01/04/introduction-to-mind-and-mental-events/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2006/01/04/introduction-to-mind-and-mental-events/#comments</comments>
		<pubDate>Wed, 04 Jan 2006 14:53:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=11</guid>
		<description><![CDATA[A new year&#8217;s talk by Subhuti to help dust away all those mental cobwebs hanging over from the last one! Just the thing for sharpening your wits, deepening your understanding of the thorny area that is ethics, and generally pulling your socks up on the awareness front&#8230; A friendly but thoroughly enagaging first step into [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2006/01/04/introduction-to-mind-and-mental-events/feed/</wfw:commentRss>
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<itunes:duration>0:48:36</itunes:duration>
		<itunes:subtitle>A new year's talk by Subhuti to help dust away all those mental cobwebs hanging over from the last one! Just the thing for sharpening ...</itunes:subtitle>
		<itunes:summary>A new year's talk by Subhuti to help dust away all those mental cobwebs hanging over from the last one! Just the thing for sharpening your wits, deepening your understanding of the thorny area that is ethics, and generally pulling your socks up on the awareness front... A friendly but thoroughly enagaging first step into a profoundly interesting area of Buddhist philosophy and practice mdash; just how does the mind work?To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Subhuti</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>All One Gorgeous Mistake</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/11/08/all-one-gorgeous-mistake/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/11/08/all-one-gorgeous-mistake/#comments</comments>
		<pubDate>Tue, 08 Nov 2005 10:13:00 +0000</pubDate>
		<dc:creator>akasapriya</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=10</guid>
		<description><![CDATA[A jewelled casket of a talk by Vajradarshini, with poetic accompaniment. Rumi meets Tsongkhapa in the Tavern of Ruin, and Dogen, Milarepa and Nagarjuna join them to talk about &#8217;self&#8217; and &#8216;world&#8217;. Joanna Macy turns up too — then many voices, mixed and mingled, explore the experience of being part of an Order and following [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/11/08/all-one-gorgeous-mistake/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast6.m4a" length="21438151" type="audio/x-m4a"/>
<itunes:duration>0:43:44</itunes:duration>
		<itunes:subtitle>A jewelled casket of a talk by Vajradarshini, with poetic accompaniment. Rumi meets Tsongkhapa in the Tavern of Ruin, and Dogen, Milarepa and Nagarjuna join ...</itunes:subtitle>
		<itunes:summary>A jewelled casket of a talk by Vajradarshini, with poetic accompaniment. Rumi meets Tsongkhapa in the Tavern of Ruin, and Dogen, Milarepa and Nagarjuna join them to talk about 'self' and 'world'. Joanna Macy turns up too mdash; then many voices, mixed and mingled, explore the experience of being part of an Order and following the Buddha's way. Quite splendid stuff. To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords></itunes:keywords>
		<itunes:author>Vajradarshini</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>The Sound of Reality</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/09/28/the-sound-of-reality/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/09/28/the-sound-of-reality/#comments</comments>
		<pubDate>Wed, 28 Sep 2005 11:10:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=8</guid>
		<description><![CDATA[Fabulous stuff from Padmavajra. This richly rewarding talk explores the place and function of sound in Buddhist practice and history, as well as within the speaker&#8217;s own spiritual life. A wide-ranging cultural journey is made from John Coltrane to Sufi Qawwali, from mantra to Zen poetry, taking in Andre Gide, Renaissanace Neoplatonism and the ancient [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/09/28/the-sound-of-reality/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast5.mp3" length="27629992" type="audio/mpeg"/>
<itunes:duration>0:56:23</itunes:duration>
		<itunes:subtitle>Fabulous stuff from Padmavajra. This richly rewarding talk explores the place and function of sound in Buddhist practice and history, as well as within the ...</itunes:subtitle>
		<itunes:summary>Fabulous stuff from Padmavajra. This richly rewarding talk explores the place and function of sound in Buddhist practice and history, as well as within the speaker's own spiritual life. A wide-ranging cultural journey is made from John Coltrane to Sufi Qawwali, from mantra to Zen poetry, taking in Andre Gide, Renaissanace Neoplatonism and the ancient Pali Verses en route. Not to be missed! To help us keep this free, please think about making a donation.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Padmavajra</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Understanding Karma and Buddhist Ethics</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/09/02/understanding-karma-and-buddhist-ethics/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/09/02/understanding-karma-and-buddhist-ethics/#comments</comments>
		<pubDate>Fri, 02 Sep 2005 16:15:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=7</guid>
		<description><![CDATA[A good, pithy introduction from Nagapriya (not to say quirky - check out the soccer references!) to the traditionally thorny and rather misunderstood area of karma and rebirth, teasing out its relationship to Buddhist ethics in general. Instant karma is yours&#8230; 
For more talks and to help us keep this free, visit freebuddhistaudio.com
]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/09/02/understanding-karma-and-buddhist-ethics/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast4.m4a" length="26767183" type="audio/x-m4a"/>
<itunes:duration>0:54:37</itunes:duration>
		<itunes:subtitle>A good, pithy introduction from Nagapriya (not to say quirky - check out the soccer references!) to the traditionally thorny and rather misunderstood area of ...</itunes:subtitle>
		<itunes:summary>A good, pithy introduction from Nagapriya (not to say quirky - check out the soccer references!) to the traditionally thorny and rather misunderstood area of karma and rebirth, teasing out its relationship to Buddhist ethics in general. Instant karma is yours... For more talks and to help us keep this free, visit freebuddhistaudio.com</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Nagapriya</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Standing on Emptiness: View, Meditation, and Action</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/08/11/standing-on-emptiness-view-meditation-and-action/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/08/11/standing-on-emptiness-view-meditation-and-action/#comments</comments>
		<pubDate>Thu, 11 Aug 2005 21:01:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=5</guid>
		<description><![CDATA[A lovely, thoughtful exploration of the traditional Buddhist path of ethics, meditation and wisdom, using poetry and the ideas of contemporary science to evoke the mystery that lies at the heart of practice. Dhammadassin&#8217;s beautifully weighted talk challenges us to look at how we think and how we act, and is rooted in a moving [...]]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/08/11/standing-on-emptiness-view-meditation-and-action/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast3.m4a" length="12400248" type="audio/x-m4a"/>
<itunes:duration>0:49:05</itunes:duration>
		<itunes:subtitle>A lovely, thoughtful exploration of the traditional Buddhist path of ethics, meditation and wisdom, using poetry and the ideas of contemporary science to evoke the ...</itunes:subtitle>
		<itunes:summary>A lovely, thoughtful exploration of the traditional Buddhist path of ethics, meditation and wisdom, using poetry and the ideas of contemporary science to evoke the mystery that lies at the heart of practice. Dhammadassin's beautifully weighted talk challenges us to look at how we think and how we act, and is rooted in a moving fidelity to experience as the ground of our inspiration. One to be treasured!For more talks and to help us keep this free, visit freebuddhistaudio.com</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Dhammadassin</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Breaking the Mould</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/07/29/breaking-the-mould/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/07/29/breaking-the-mould/#comments</comments>
		<pubDate>Fri, 29 Jul 2005 16:45:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=4</guid>
		<description><![CDATA[A sparkling discussion from 2003 on the use of images for accessing the Buddhist tradition. And an indispensable exploration of everyday practice of the Dharma in the beautiful light of the Tathagathagarbha Sutra. 
For more talks and to help us keep this free, visit freebuddhistaudio.com
]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/07/29/breaking-the-mould/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast2.m4a" length="16287502" type="audio/x-m4a"/>
<itunes:duration>01:04:29</itunes:duration>
		<itunes:subtitle>A sparkling discussion from 2003 on the use of images for accessing the Buddhist tradition. And an indispensable exploration of everyday practice of the Dharma ...</itunes:subtitle>
		<itunes:summary>A sparkling discussion from 2003 on the use of images for accessing the Buddhist tradition. And an indispensable exploration of everyday practice of the Dharma in the beautiful light of the Tathagathagarbha Sutra. For more talks and to help us keep this free, visit freebuddhistaudio.com</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Dhammarati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Touching the Void</title>
		<link>http://www.freebuddhistaudio.com/blog/2005/07/14/touching-the-void/</link>
		<comments>http://www.freebuddhistaudio.com/blog/2005/07/14/touching-the-void/#comments</comments>
		<pubDate>Thu, 14 Jul 2005 13:34:00 +0000</pubDate>
		<dc:creator>Dharmachakra</dc:creator>
		
		<category><![CDATA[Podcasts]]></category>

		<guid isPermaLink="false">http://88.208.205.175/news/?p=3</guid>
		<description><![CDATA[In this moving talk Jnanavaca relates events in Joe Simpson&#8217;s popular mountaineering book &#8216;Touching the Void&#8217; to aspects of Buddhist practice. 
For more talks and to help us keep this free, visit freebuddhistaudio.com
]]></description>
		<wfw:commentRss>http://www.freebuddhistaudio.com/blog/2005/07/14/touching-the-void/feed/</wfw:commentRss>
			<enclosure url="http://media.libsyn.com/media/dharmachakra/podcast.m4a" length="17263418" type="audio/x-m4a"/>
<itunes:duration>01:08:19</itunes:duration>
		<itunes:subtitle>In this moving talk Jnanavaca relates events in Joe Simpson's popular mountaineering book 'Touching the Void' to aspects of Buddhist practice. For more talks and ...</itunes:subtitle>
		<itunes:summary>In this moving talk Jnanavaca relates events in Joe Simpson's popular mountaineering book 'Touching the Void' to aspects of Buddhist practice. For more talks and to help us keep this free, visit freebuddhistaudio.com</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>Jnanavaca</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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