This is the first out of four talks that were given by Satyaraja during the Padmaloka 2016 winter retreat, 'Brahmaviharas and the Awakening of the Bodhi Mind'.
Concise and essential, Satyaraja draws out practical and profound aspects of the four Brahmaviharas, considering them as both meditation practices and as realms that we can occupy.
This talk is part of the series Brahmaviharas and the Awakening of the Bodhi Mind.
|Brahmaviharas and the Awakening of the Bodhi Mind - 1 - Metta (40:11)|
Total running time: 40:11