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Tonglen Retreat Day 4, Tonglen For Others

by Saddhanandi

On day 4 of the tonglen retreat Saddhanandi talks about tonglen for others. She describes how the breath helps us to breathe in and turn towards what we usually ignore, resist or block to defend ourselves from the suffering we see in others.

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Tonglen Retreat Day 4, Tonglen For Others (19:54) 


Total running time: 19:54