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Mindfulness Meditation

by Maitreyabandhu

A lovely guided meditation in which Maitreyabandhu draws our attention to our primary experience. This meditation took place before Maitreyabandhu spoke on 'What Mindfulness Really Is' at Nottingham Buddhist Centre on 29th March 2012.

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Mindfulness Meditation (31:44) 


Total running time: 31:44

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